The techniques you learn will equip you to meditate super fast and effectively.

The benefits are so many but include physical: calm your nervous system, sleep better, improve the depth of your sleep; mental and emotional: whole of brain thinking, improve your memory and recall, grow confidence, regulate emotions, improve mental clarity, feel more resilient and resourceful, overcome negative thinking, spiritual: access your wisdom and ancestral intuition, find your guides, reach alignment with your higher self, feel a greater sense of purpose. (Source for this: Altered States: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Golman & Davidson).

When you shift your energy, you shift the filters or stories that open you to allow new life experiences. This is not a one-time occurrence. Whatever you are experiencing in your life now mirrors your inner perception. When you change this, your external life will mirror the new set of filters.

We receive 50M bits of data per second. 40M is light, 9M is touch and the rest is sound, taste and smell. As soon as you close your eyes, you calm your nervous system. A calm person is able to make better decisions in the moment and that moment can build into powerful thinking and feeling states, such as abundance.

We teach self-hypnosis and all hypnosis is self-hypnosis when you learn to quiet your ‘talking mind’ you can be successful.

Imagining wealth, abundance and success just isn’t real you have to do something in the real world (like work). Imagining for 1-minute isn’t going to work especially if you run a counter program of lack, fear, worry and doubt. But persistent imagination with an expectation of success creates a mind pattern that generates new powerful feelings and together this creates the environment for change.

Your mind knows no difference between what is imagined and what is reality. By making your future dream a present fact, and persisting in this dream as if it were fulfilled, it becomes a dominant feeling and the attainment then becomes inevitable - think of the cheque that Jim Carey wrote to himself for $10M that became his reality. Every billionaire, every millionaire, and every successful business was first imagination in the eyes of its founders.

How do you know what you are capable of, if you keep doing and being the same things, in the same old way as everyone else? What change can happen if you don’t change your energy? Let yourself be immersed in the energy of success and learn the methods to keep you successful, that way you will understand the environment change.

You have to start somewhere - Hit songs, Best Selling Books, and winning Movies don’t come about without intention and imagination and having faith that the Universe is the ultimate co-creative partner.

Only people of privilege are rich and wealthy and powerful. You control 70,000 thoughts and feelings a day. You are rich in thought energy especially when you overcome all the limits that keep you stuck.

Have you set the bar high enough so that you can have an impact in your world, for your family, for those you love, for your community, and for bringing your unique message of transformation to the world?